My Story

For 18 years, I carried the weight of obesity, my constant companion from childhood to the day I proudly donned my graduation cap. I was the chubby kid, navigating a world that seemed to favor the lean and the effortlessly fit. Little did I know, this struggle would shape my future in ways I could never have imagined.

The turning point came when I decided to face my own challenges head-on. Fueled by a burning desire to transform not only my own life but also the lives of others, I embarked on a journey of self-discovery and education. My path led me to the fascinating realm of nutrition, a field that held the keys to unlocking the secrets of a healthier, more vibrant life. I certified Nutrition, Gut Health, Hormone health and Naturopathic practitioner.

In my quest for knowledge, I delved into the intricate relationships between food, health, and well-being. The more I learned, the more impassioned I became about sharing this wisdom with the world. My focus, however, was not just on shedding pounds but on cultivating a robust foundation of health from within — starting with the gut and nurturing the often-overlooked thyroid function.

i designed programs that help you regain your gut health and balance your hormone as well as manage your stress.

i wrote a book, that  is a culmination of that journey, a collection of recipes meticulously crafted to nourish not only the body but also the soul. Drawing inspiration from culinary traditions around the globe, these recipes aren't just about sustenance; they are a celebration of flavor, culture, and the joy that comes from treating your body with the love and care it deserves.

Join me on this culinary adventure, where each Session is a step towards a healthier gut, a happier thyroid, and a balanced hormones

Let's embark on this transformative journey together.